Lifestyle

Lifestyle refers to the way in which a person or group lives, encompassing their behaviors, habits, attitudes, values, and daily routines. It includes aspects such as diet, exercise, work-life balance, leisure activities, and social interactions. A lifestyle can be influenced by various factors, including culture, socioeconomic status, environment, and personal choices. It reflects an individual’s or community’s overall approach to life and can significantly affect health, wellbeing, and quality of life. Different lifestyles can be categorized in various ways, such as active versus sedentary, minimalist versus consumer-oriented, or health-focused versus indulgent.